Creatine is a chemical that the body uses to supply energy to the muscles. Creatinine is a crucial component that describes kidney health and the performance of kidneys.
Creatinine is a breakdown product of a compound called creatine.
A creatinine test decides how well your kidneys are performing their function of filtering waste from the blood.
Creatinine is known to be a chemical compound leftover from an energy-producing process in your muscles.
In the human body both, high and low creatinine levels can be dangerous for the kidney and cause kidney disorder.
What Are the Normal Blood Creatinine Levels?
In human beings, the normal blood creatinine levels vary and depend on body size, age, and other factors.
Normal serum creatinine level ranges are:
0.6-1.1 mg/dl in women
0.8-1.3 mg/dl in men
Due to less muscle mass, women have lower ranges for serum creatinine. This results in a lower rate of creatinine formation and excretion.
What Are High and Low Creatinine Levels?
A high creatinine level is anything above 1.3 mg/dl.
The various conditions may cause a person to have a higher than the normal range of creatinine.
● Those who have only one kidney, they may have an average creatinine level of 1.8 or 1.9
● People who suffer from dehydration may have increased creatinine levels.
● A creatinine level of 2.0 or more in infants and 5.0 or above may depict severe kidney damage.
Gradually, lower creatinine ranges are observed in many patients with less muscle mass, but that is not considered a severe medical issue.
What Are the Symptoms of High Creatinine Levels?
Indications or symptoms of high creatinine levels are related to kidney dysfunction. In many cases, there may be no symptoms of high creatinine levels, but when the symptoms of kidney failure or kidney disease occur, early signs may include:
● Itching: A person with high creatinine feels an uncomfortable, irritating sensation that creates an urge to scratch that and can involve any part of the body.
● Muscle cramps: A reason for high creatinine level is Dehydration, due to which a person may have muscle cramps.
● Nausea: High level of creatinine may lead to discomfort in the stomach and an urge to vomit.
● Vomiting
● Loss of appetite
● Swollen hands, feet and face: kidney patients having a high range of creatinine usually have swollen feet, hands and sometimes even the face. This is due to the accumulation of water in the body.
The causes of low creatinine levels
● Less muscle mass: The breakdown of muscle produces creatinine in the body; less muscle mass can result in low creatinine levels in an individual. Older people are more at risk because muscle mass declines with age. Malnutrition can also be a reason for low muscle mass and low creatinine levels.
● Women during Pregnancy: Pregnancy results in an increase in blood flow to the kidney, which leads to increased urine production and faster elimination of creatinine, resulting in lower levels.
● Extreme weight loss: When someone does an intensive workout intending to lose weight, eventually the person's body mass also decreases, leading to low creatinine levels in the blood.
Who is more prone to High or Low Creatinine Levels?
Certain people may have higher levels of creatinine:
● Young or adults who are athletes or muscular can have higher creatinine level due to increased muscle mass.
● People above 60 years who are dehydrated can have increased creatinine levels.
Lower creatinine levels can also be seen in specific individuals due to less muscle mass; people who are malnourished or underweight, chronically ill people may also have lower creatinine levels.
What Is the Cure for High and Low Creatinine Levels?
If high creatinine levels are caused by kidney disease, the suggestions for a remedy would include:
● Consuming a healthy, low fat, and low salt diet.
● Workout regularly.
● Maintain healthy body weight.
● Keep checking blood pressure at regular intervals.
● Control blood sugar if you have diabetes.
● Quit smoking
● Limit alcohol intake.
If these things don't work, the doctor recommends dialysis, which is a modern biological method to flush out the extra waste from the body. The waste includes components like creatinine, sodium, potassium, etc.
What Can Be Done to Prevent High and Low Creatinine Levels?
Different ways to prevent high creatinine levels is to treat the underlying cause. If the underlying causes are treated properly, one can recover back to normal.
● A healthy, low fat, and low salt diet should be consumed.
● Workout regularly.
● Maintain a healthy weight.
● Keep track of blood pressure regularly.
● Control blood sugar if you are suffering from diabetes.
● Do not smoke.
● Limit alcohol intake.
To prevent low creatinine levels, performing weight exercises regularly will result in increased muscle mass.
If the creatinine is not controlled by adopting these steps, then the doctor recommends dialysis. Dialysis is a condition in which all the harmful waste is flushed out by the dialysis machine. But it is very costly, and a person suffers from pain. Besides these modern biological treatments, Ayurvedic medicine for creatinine consists of natural herbs that work on the root cause of the disease. These herbs contain natural healing power and doesn,t have any side effects.
Ayurvedic treatment for creatinine involves proper diet and yoga.
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